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When these feelings surface, they feel anxious and seek to control their expression.

During childhood, expressing negative feelings were not met with help in resolving them, but with increased parental annoyance, anger or rage, or withdrawal. Since angry or depressed parents didnt take care of you, you learned to deny these feelings and to behave to please your parentsto lay low and not make waves. Unable to turn to your parents for comfort when distressed, you became falsely independent and pretended to not need anyone.

Treating Agoraphobia Free Your Imprisoned Feelings: These early experiences scarred your brain. and behavior designed to please.

Unable to say no to the demands of others and stand up for yourself, your sense of self was stunted.

eventually, as Freud taught us, anxiety bursts through in psychological or psychosomatic symptoms. In some sense, a panic attack is an expression of intense feelings of frustration, anger, and grief in disguise, and agoraphobia a distress call that something is very wrong and you strongly need nurturing.

Freeing your imprisoned feelings may take aggressive therapeutic intervention. Remember, deeply embedded in your psyche is the notion that showing your feelings is dangerous: Not only will no one come to your aid, intensifying your distress, but if your rage and intense dependency needs spill out, they will surely scare the other person away. Here are some ways you can help yourself: Try to identify your feeling states. Write your feelings down in a daily journal.

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From: (treat agoraphobia) http://www.ehealthguild.com/agoraphobia-treatment-feeling-loving-companionship-drugs/

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